Bliss Cultivation Collective
Flash Practice Series: Breathwork (Online)
Online 10 am Friday mornings: A quick guided morning practice for settling the nervous system
This is a weekly practice session as a part of Bliss Cultivation Collective.
This is for anyone who wants to gather and support eachother in building a more regular breathwork practice, to strengthen mind, body, and soul, and help strengthen our resolve in all other facets of life.
- What: A free, brief, guided breathing practice that is appropriate for the season and needs of the moment.
- When: Friday mornings at 10:00 am. This is intended to take no more than 20 minutes start to finish. I'm available to stay on until 10:30 am answering questions that may arise.
- Where: Google Meeting link: Video call link: https://meet.google.com/jfy-fpvm-hwq
